Starbucks Latte Calories Calculator

Build a hot or iced latte, customize the milk, espresso, flavors and toppings, and see calculated calories, macros and caffeine update instantly.

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Latte style

Size

Milk

Foam

Temperature

Espresso

Customize shots and roast

Shots

Espresso roast

Syrups & sauces

Add more than one flavor

Sweetener

Optional packets or honey

Type

Quantity

Toppings & extras

Choose any combination

Whipped cream Caramel drizzle Vanilla sweet cream foam Cinnamon powder Cocoa topping

Drink quantity

Useful for multiple drinks

Your nutrition calculation

Calculated

Total calories 190 cal

Grande Hot Latte 16 fl oz · 2% Milk · 2 shots

Sugar 18 g

Protein 13 g

Carbs 19 g

Fat 7 g

Caffeine 150 mg

Daily calorie goal

cal

This drink is about 10% of a 2,000-calorie day.

Nutrition details

For your full selected quantity

Calories: 190 cal
Total fat: 7 g
Saturated fat: 4.5 g
Carbohydrates: 19 g
Total sugars: 18 g
Protein: 13 g
Sodium: 170 mg
Cholesterol: 30 mg
Caffeine: 150 mg

Lighter option

Switch to almondmilk to reduce the calculated calories.

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Nutrition values are calculated from the selected drink configuration and ingredient data. Actual in-store values can vary by recipe, pour, product availability and location. This independent calculator is not affiliated with or endorsed by Starbucks Corporation.