Starbucks syrup nutrition calculator

Starbucks Syrup Calories Calculator

Build a single syrup or combine several in one order. Set pumps in half-pump steps, add a base drink when needed, and see calories, sugar and carbs update instantly.

Multiple syrups ½-pump precision Syrup + drink total Compare up to 4 mixes Custom syrup input
Build your syrup mix

Choose syrups and pumps

Syrups and sauces
Set all pumps

Pump counts accept 0.5 steps. Brown sugar is listed with a half-dose pump option so the calculator can match shaken-espresso style pump hardware.

Calculator data notes

The built-in list stores nutrition per pump. Standard flavored syrups use a 20-calorie full-pump reference; brown sugar includes a 10-calorie half-dose entry; mocha sauce uses 25 calories per pump; white chocolate mocha sauce uses 60 calories per pump. Sugar-free entries are stored at zero calories and zero sugar per pump. You can choose Custom syrup to enter your own label and pump values.

Live nutrition total

Vanilla Syrup · 4 pumps

Live total
80
calories from syrup
Syrup contribution 80 cal
Sugar20 g
Carbs20 g
Total fat0 g
Caffeine0 mg

4 pumps per drink · 1 syrup · 1 drink

Where the calories come from

Syrup only
Lower-calorie option 20 cal less

Use one fewer pump

Removing one vanilla pump from each drink reduces the current total by 20 calories and 5 g sugar.

Nutrition details

Current quantity
NutritionAmount% DV
Side-by-side view

Compare syrup mixes

Keep up to four builds in the table while you change pumps, syrup combinations or the base drink above.

No mixes added yet. Build a combination above and choose “Add to comparison”.

Built-in pump data

Starbucks syrup calorie guide

Search the values used by the calculator. Custom syrup inputs stay inside your current build and do not change this built-in list.

Syrup / saucePump typeCaloriesSugarCarbs
1

Add every syrup in the order

Choose a syrup or sauce, enter the pump count, then add more rows when the drink combines flavors.

2

Include the drink when useful

Switch to the drink mode and enter the base drink nutrition to see the syrup contribution and full-order total together.

3

Compare before you order

Save up to four versions side by side, copy a nutrition summary, or store one mix in the browser for later.

Starbucks can update ingredients, recipes and pump hardware, and offerings can differ by market. Use the syrup entry and pump style that match the order you are building. This independent calculator is not affiliated with or endorsed by Starbucks Corporation.

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